Find somewhere you won’t be interrupted. You don’t need to be calm or ready — you just need to be here. Press play when you are.
When the audio ends, open your journal for Day Six. Write what comes — even if it doesn’t make sense yet. Especially then.
✦ Download Day Six’s JournalYou don’t need me, or this audio, or anything but yourself. You already know the way home.
When you feel yourself leaving — the overpay, the reach, the drift — come back to yourself:
Notice.
Hand on heart.
Breathe — in love… out what no longer serves you.
Return.
Do it as many times as you drift today. There’s no limit, and there’s no failing. Every time you return to yourself, you become someone you can trust.
Home was never a place. It was always a relationship with yourself.
Come back tonight. I'll be here. A few quiet minutes before sleep, to gather what you noticed and let it settle.